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Encouragement
Words to Encourage You
Give Joy!
There are many people all over the world who are interviewed when they reach the 100-year-old milestone. The most common question the interviewer asks is, “What is your secret?” Many times, you will see a face filled with joy. Could this be the secret: JOY?
I was reflecting upon the incredible milestone of the 100th birthday recently celebrated by the famous actor, Dick Van Dyke. Some of you grew up with his timeless humor that we continue to enjoy even today. His joyful face continues to light up, even at a young 100 years old.
Dick Van Dyke shared some of his “secrets” to living to 100. He suggested staying active, keeping joy in every day, never allowing age to define you, and keeping your energy up and your heart full. He also stated that openness and resilience shaped his view on life. He shared that he had endless struggles; at one point early in his marriage, he and his wife even had to sleep in their car. However, when he recalled these tough times, he said they helped his outlook on success and gratitude.
According to Nehemiah 8:10, “The joy of the Lord is my strength.”
I encourage you during this holiday season: take time to experience JOY! Shift your focus and seek His presence through prayer and worship. Be intentional about carving out time for quiet moments.
If fear, grief, or depression have a hold on you, quickly turn to JOY! Sing out loud: “The joy of the Lord is my strength.” Watch how your inner strength will connect to the most powerful force in the universe, Jesus Christ. He will strengthen you—it’s His promise!
Once you fill yourself with joy, give that joy to those around you. It can be the most priceless gift you give for Christmas, and it’s free!
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Sharin Health is your home for whole-person wellness, grounded in faith. We believe that true health means nourishing both the body God gave us and the spirit He sustains. We provide practical, uplifting resources that bridge healthy cooking (with simple recipes and tips), stress-free living, and deepening your spiritual journey. Join us as we explore how to live a life of vibrant health, anchored by unshakable faith.